If you suffer from depression or anxiety, you may often struggle with distorted thinking. It’s best to understand the most common types of distorted thoughts so you can recognize the ones you experience the most, and doing so can help you stop those thoughts from occurring.
#2 so important
You are good at something, stop lying to yourself. You’re good at breaking down comic book plots, cooking ramen perfectly, making your friends happy, knowing the time without looking at a clock, getting the perfect ending at RPG’s, or figuring out the twist ending to movies. Don’t let society tell you your talents are meaningless because they don’t serve an economical purpose. Your talents reflect your interests and passions, and what’s important to you is important.
